The health benefits of salt air have been known for a very long time.
Salt miners in Eastern Europe were, centuries ago, recognized as having very good health, and the use of salt as a specific health treatment goes back millennia, with Researchers finding records of salt spas in Poland in the 12th century.
Penny Patter, owner of Sydney’s ‘The Salt Spot,’ has taken this national therapy into the 21st century. She says salt therapy helps the body to cleanse itself of toxins and naturally improves general health and well-being.
Listen to the podcast to find out if salt therapy could be for you.